Creating a kitchen garden that can sustain a family of four throughout the year requires thoughtful planning and seasonal adjustments. By strategically selecting and planting a variety of crops, you can enjoy fresh, home-grown produce every season. Here’s a guide to planning your kitchen garden to feed a family of four by season.
Spring
Spring is a time of renewal and growth, making it ideal for planting a variety of fresh vegetables and herbs.
What to Plant:
- Leafy Greens: Lettuce, spinach, and kale are perfect for spring planting. These quick-growing greens can be harvested multiple times.
- Root Vegetables: Carrots, radishes, and beetroot thrive in the cooler spring soil and provide essential nutrients.
- Peas and Beans: Plant peas and broad beans early in the season for a bountiful summer harvest.
- Herbs: Start basil, parsley, and coriander from seeds or young plants.
Tips:
- Succession Planting: To ensure a continuous supply, plant new seeds every few weeks.
- Companion Planting: Pair crops like carrots and radishes to maximise space and deter pests.
Summer
Summer is the season of abundance, with many fruits and vegetables reaching their peak.
What to Plant:
- Tomatoes and Cucumbers: These summer staples grow well in warm weather and can be used in countless dishes.
- Capsicum and Eggplants: Bell peppers and aubergines thrive in the heat, adding colour and variety to your meals.
- Squash and Zucchini: These prolific plants can feed a family with just a few plants.
- Herbs: Continue harvesting basil, parsley, and add summer favourites like mint and rosemary.
Tips:
- Mulching: Use mulch to retain moisture and keep weeds at bay.
- Regular Harvesting: Pick vegetables regularly to encourage more production.
Autumn
As the weather cools, focus on planting crops that can withstand the chill and store well.
What to Plant:
- Brassicas: Cabbage, broccoli, and Brussels sprouts are hardy and nutritious.
- Root Vegetables: Plant more carrots, beetroots, and turnips for autumn and winter harvesting.
- Garlic and Onions: Start these in the autumn for an early summer harvest the following year.
- Leafy Greens: Spinach and Swiss chard can be planted for a late-season harvest.
Tips:
- Cover Crops: Plant cover crops like clover to enrich the soil for the next growing season.
- Cold Frames: Use cold frames to extend the growing season and protect plants from early frosts.
Winter
Winter gardening focuses on hardy vegetables and planning for the next growing season.
What to Plant:
- Winter Greens: Kale, collard greens, and mustard greens are resilient and nutritious.
- Root Vegetables: Parsnips and Jerusalem artichokes can be harvested throughout winter.
- Brassicas: Continue harvesting Brussels sprouts and cabbage.
- Herbs: Parsley and chives can withstand light frosts and add fresh flavour to winter dishes.
Tips:
- Protective Measures: Use cloches and row covers to protect plants from harsh weather.
- Plan Ahead: Start planning your spring garden and order seeds early.
General Tips for a Year-Round Kitchen Garden
- Crop Rotation: Rotate your crops each year to prevent soil depletion and reduce the risk of pests and diseases.
- Soil Health: Regularly add compost and organic matter to maintain healthy, fertile soil.
- Watering: Adjust your watering schedule according to the season, ensuring plants receive adequate moisture without waterlogging.
- Pest Control: Use organic methods like companion planting and natural predators to manage pests.
By carefully planning your kitchen garden to align with the seasons, you can provide a continuous supply of fresh, nutritious produce for your family.
At home with Mrs E 